The Nutrition Challenge
Come in and get weighed and get pics done.
There is a $25.00 entree fee and awards will be given in three different categories; highest percent weight/body fat lost, highest seconds deducted from benchmark workouts, best before and after pic.
Atlanta Paleo/Primal Meet-up
Folks following a Paleo, Primal, or Caveman lifestyle can get together and share reading, cooking, dining, other socializing. We will support and arrange get togethers for various Paleo purposes.
Learn more at www.meetup.com/Atlanta-Paleo-Primal-Meetup/
Garage Games
February 4th - 6th
Woodstock, GA
The Garage Games Competition Series is an opportunity to compete… over and over again. Not just a weekend competition, this is your chance to see how you stack up over 15 events. The good news is that you don’t need to make all of the events… the even better news is that you are going to want to try!
Sign-up Here:
http://garagegames.crossfitgarage.com/register/
WOD For a Cause: Give Back- NO EXCUSES!
March 12th
10a - 4pm
No Excuses Crosfit
3580 Lawrenceville Suwanee Road
Give Back – NO EXCUSES! Motivational speaker Kyle Maynard and No Excuses will host the Atlanta area CrossFit community by teaming with Light of the Lord Global Missions (LOLGM), a 501(c)3 non-profit organization, to WOD For a Cause. A minimum $10 donation is requested to participate in the WOD. Join us for barbeque, Paleo goods, and other athletic challenges following the WOD
Learn more on Facebook: http://www.facebook.com/event.php?eid=158941807489130
Run Like HELL
October 30th – 9am
For an exciting Halloween experience, come run through the monuments and mausoleums of Atlanta’s most historic cemetery where notables such as Margaret Mitchell, Bobby Jones, and Maynard Jackson are buried. Proceeds benefit Historic Oakland Foundation and its restoration efforts
http://www.active.com/running/atlanta-ga/3rd-annual-run-like-hell-5k-2010
HALLOWEEN PARTY!!!!
October 30th – 8pm
JPo’s House
More details to come…
CFNF Golf Tournament.
November 5th
Email Brad - bradtrego@att.net if you plan on playing in the First annual CFNF Golf Tournament.
Will be using a modified Stableford scoring system. 5 pts for eagle...4 for birdie...2 for par...1 for bogey...0 for anything else (which means put it in your pocket if you have more than a bogey). I will take your handicap and subtract it from 36. That # will be your quota. So for example, if you are a 10 handicap, your quota is 26. Your final score will be the number + or - your quota. If you rack up 30 pts your score is +4. The goal is have as many on the plus side as you can.
The World’s Hoppiest 5k Road Race
November 6th – 9pm
Olde Blind Dog Irish Pub
Party into the night, even after all the race festivities end! Proceeds of this event will go to Canine Assistants of Alpharetta (training great dogs to help special people)
http://www.active.com/running/alpharetta-ga/worlds-hoppiest-5k-road-race-2010
FGB 5
September 25th
Windward Challenge 2010/ 5K Charity Run/Walk
Wednesday, September 29,
6:30pm
Crossfit North Fulton will have a table and be leading stretches.
Hope to see you out there!
http://www.lexisnexis.com/risk/windwardchallenge/index.html
Lululemon Trunk Show
October 2nd
Lake Lanier Island Sprint Triathlon
October 3rd
Lake Lanier Islands Triathlon 400 Yard Swim*13 Mile Bike*5K Run
http://gamultisports.com/lake-lanier-islands-triathlon
Challenge Nation
October 9th
The Atlanta Challenge urban adventure race
We are going to get a team together! Let Jpo or Meatball know if you want to join!
http://www.challengenation.org/atlanta/
Groupons available!
Olympic Weightlifting Clinic with USAW Regional Coach Don McCauley
October 16th & 17th
USAW Regional Coach, three time Olympian trainer and author, Coach Don McCauley can help you fine tune your lifts in a matter of seconds.
$100 fee, space is limited to 12 participants
Please email kic1970@att.net to reserve your spot.
Checkout the pictures on the CFNF page on facebook!!
Alpharetta PAL 5k Run & Challenge
August 26th, 2010
You can register at Active.com follow the link
http://www.active.com/running/alpharetta-ga/alpharetta-pal-5k-run-and-challenge-2010
Cookout at CFNF!!!
September 3rd, 2010
Join us for Free burgers, dogs and beer after the 5:00pm class!
Metro Dash -
September 9th, 2010
Metro Dash an insane urban obstacle course. Metro Dash will be crushing souls in Atlanta on 9/4/10. The event was specifically designed for CrossFit, boot camp, and other similar style functional training gyms. Metro Dash is the ultimate test of athleticism. Competitors run city streets in search of scattered physical challenge points, power through intense interval workouts, and conquer "The Gauntlet," the extreme urban obstacle course.
Registration is currently open and is capped at 200 athletes. Competitors also have the option to fundraise for the Navy SEAL Warrior Fund in exchange for a discounted registration.
Please check out www.metrodash.com for more information about the event as well as specific information for Atlanta.
Lake Lanier Island Sprint Triathlon
October 3rd, 2010
Lake Lanier Islands Triathlon 400 Yard Swim*13 Mile Bike*5K Run
http://gamultisports.com/lake-lanier-islands-triathlon/
Thanks to all who came out to participate in the CFNF/CF Addiction WOD! It was great fun!
Next Event:
To register or find out more information click here! Registration closes August 14th. There are currently 179 competitors.
