I love this picture!
21-18-15-12-9-6-3 rep rounds of:
185 pound Front squat
GHD Sit-up
Post time to comments.
Happy Birthday, David!
Join Our Team
Notes
How Do I Get Started?
Meet The Trainers
Private CrossFit & Kickboxing Sessions
Articles
Friends of CFNF
- CrossFit Atlanta
- BTB Fitness
- CrossFit Cobb
- InnerStrength
- CrossFit North Atlanta
- The Sport Factory
- CrossFit East Decatur
- CrossFit Dahlonega
- CrossFit RX
- CrossFit Addiction - Kennesaw
- CrossFit Metro
- CrossFit Sandy Springs
- CrossFit Peachtree
- CrossFit 10
- Midtown Fit
- CrossFit Savannah
- CrossFit NFT - Tallahassee
- MIKE'S GYM | USA Weightlifting Regional Training Center
« | Main | Happy Birthday Blake! »
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e54ef062f78833011570dd5298970c
Listed below are links to weblogs that reference Happy Birthday Scruff!:
Comments
Location
- CFNF is located at 700 Hembree Place, Suite E, Roswell, GA 30076 Phone: 404-993-1494
