Five rounds for time of:135 pound Power clean, 10 reps15 Wall ball shots, 20 pound ball
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I like this blog. Really helpful and very motivational. Thanks a bunch. This will help me a lot.
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May 17, 2012 at 01:37 AM
i'll be in at 5 today if anyone wants to hit it with me...
May 17, 2012 at 10:39 AM
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