CrossFit North Fulton
Located at 700 Hembree Place, Suite E, Roswell, GA 30076 404-993-1494
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January 04, 2009
Deadlift 3-3-3-3-3 reps
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Jan 4, 2009 9:51:14 AM
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Hang power clean 1-1-1-1-1-1-1 reps Post loads to comments.
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ill be in at 5 today if anyone wants to hit it ...
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Wednesday
I have been missing everyone ... Should be back at gym tomorrow; looking forward to sweating! Hicky is gone for a few months so I have some free time... Anyone interested in some one-on-one Kickboxing??? Call me 404-819-3382. J Po , I hope to see you this week..
Posted by: Kathy Hagler | January 04, 2009 at 03:45 PM
Sorry , won't be back till Tuesday..
Posted by: Kathy Hagler | January 04, 2009 at 03:46 PM
One of your favourite Brits here! Thinking of all you Crossfitters busting the iron... Really missing you all however I must admit that I have enjoyed not getting up for the 6am sessions! Hicky and I arrived in Peru today... we are keeping safe and having a blast. True Brit style! I hope u all had a great Christmas and New Years. Thanks for all the birthday messages on FB too!!
Much Love,
Kirtley x
Posted by: Kirtley | January 04, 2009 at 09:28 PM