Nice burpees!
HQ Rest Day! Come see what's on the board.
Spring break hours will remain the same with the exception of Friday, April 10th. The 4:30 class that day will be at 5:00pm. Big Ed, Heidi Dawson and Detrick Gates will be your instructors. There will be no Yoga classes during spring break.
Yeah. That was a rough one for me.
Posted by: milliron | March 28, 2009 at 10:36 AM
Had a lot of fun at the 10am class. Nice to see everyone. I like that WOD. It's a good one.
Anna...I saw those good pull ups. Nice!
Shandy, I'm so psyched about your shorts for the beach. Awesome idea.
See ya tomorrow.
Posted by: Account Deleted | March 28, 2009 at 06:05 PM