Happy Birthday to Garrett aka Lifeguard aka G-dog! Happy Mother's Day to all the moms. Hope you have a great day!
Back Squat 5-5-5-5-5 reps
Post loads to comments.
Congratulations CFNF for placing 3rd overall! Blake and "Ramilah" were our two big hitters! Way to go! for all scores see Download Challenge_Numbers(FINAL)
hahahaha.
Happy Birthday honey!!!!
I'm going in round 11 to do a light met con WOD if anyone is up for it.
Probably
20 DU
10 WB
10 PU
5 rounds
Posted by: Pebbles | May 10, 2009 at 09:52 AM
Whit rocked it today, 'nuff said!
Posted by: Ed CFJC | May 10, 2009 at 11:42 AM
these pictures make me laugh out loud. i love our crazy group! i had an awesome time with all of you guys yesterday.
happy bday to gdog and happy mothers day to all our cfnf moms!
Posted by: GND | May 10, 2009 at 02:23 PM
G-dog - you are such a stud! Even the Baywatch men want you!
Posted by: Peggalicious | May 10, 2009 at 06:06 PM
Pistol, I will be coming in tomorrow after work for the WOD. I look forward to meeting you and the rest of the gang!! I'm kinda diggin' the new nick!!! :) Peace !
Posted by: Scoob | May 10, 2009 at 08:49 PM
Ed
thanks for all the help!
Posted by: whit | May 11, 2009 at 06:30 AM