Happy Birthday, Xena!

July 02, 2009

Happy Birthday, Xena!

Happy Birthday, Xena, Princess Warrior!

AMRAP 20 Min
5 OHS
10 Wall Balls
15 Sit Ups

Jul 2, 2009 7:54:42 AM

12 Comments

Happy Birthday Xena!!!

Posted by: Jpo | July 02, 2009 at 08:25 AM

Happy Birthday, Xena!!

Posted by: Pistol | July 02, 2009 at 09:23 AM

HAPPY BIRTHDAY!!!

Posted by: hicky | July 02, 2009 at 09:57 AM

Happy Birthday, Xena!!

Posted by: Steph | July 02, 2009 at 10:25 AM

It's the Birthday Princess! Happy Birthday Xena!

Posted by: Peggy | July 02, 2009 at 11:03 AM

Happy Birthday Xena!! May you have a great and HYDRATED day ;)

Posted by: Account Deleted | July 02, 2009 at 01:02 PM

Happ Bday Mrs. Snyder .

Posted by: Gdog | July 02, 2009 at 01:22 PM

Thank you CrossFit Family for the kind birthday wishes plus the pink plastic jewelry with matching tiara. You sure know how to treat a girl! Stick a tiara on her head then make her do 8+ rounds of OHSs, WBs, and BJs!

Honestly, tho, thank you for makin' an old girl look damn good if she does say so herself on the 20th anniversary of her 29th birthday!

Love you guys!!!!

Posted by: Xena | July 02, 2009 at 02:19 PM

Happy Birthday!

Posted by: Ed CFJC | July 02, 2009 at 04:30 PM

Happy Birthday Xena!

I can't wait to get back to CFNF! Miss y'all!

Posted by: Breeze | July 02, 2009 at 05:39 PM

shocker?

Posted by: Spider | July 02, 2009 at 10:20 PM

Happy Birthday!!!

Posted by: Spider | July 02, 2009 at 10:20 PM

The comments to this entry are closed.

Nice bandanna? One round for time: 400m run 50 box jumps 50 squats 50 double unders 800 m run 40 box jumps 40 squats 40 double unders stop sign run 30 box jumps 30 squats 30 double unders

Shandy loves CrossFit so much he sweats in a heart! "Randy" 75 pound Power snatch, 75 reps for time. Post time to comments.

Pistol

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July 02, 2009