Kegger's MVPs from CrossFit North Fulton on Vimeo.
CFNF WOD: AMRAP 15 Min:
5 Hang Clean & Jerks (115,77)
10 Pull Ups
15 Squats
Post rounds to comments.
Winos are still in the lead. Can the keggers get another muscle up today?
It's Elementary, My Dear from CrossFit North Fulton on Vimeo.
My favorite thing about challenge week is the videos!!! So thanks CFNF for making me laugh all week long!
Posted by: Jpo | January 16, 2010 at 07:02 AM
The Wine-o's really stepped up their game at the last minute. These videos are hilarious! Nicely played!
Today's the last day of the competition. Keggars, we tried but we were just outnumbered!
Posted by: hicky | January 16, 2010 at 08:37 AM
Okay, that MVP video was really funny.
Posted by: milliron | January 16, 2010 at 08:56 AM
Participation points are easily earned when your team members show up.
Posted by: Account Deleted | January 16, 2010 at 12:22 PM
Cool WOD. SLow on pull ups. 6 rounds plus 5 plus 4.
Posted by: Account Deleted | January 16, 2010 at 12:23 PM