FRIDAY 100108
Power clean 1-1-1-1-1-1-1 reps
Post loads to comments.
Compare to 090512.
Keggers vs. Winos at CrossFit North Fulton from CrossFit North Fulton on Vimeo.
January 07, 2010
5:00pm class canceled today.
Power clean 1-1-1-1-1-1-1 reps
Post loads to comments.
Compare to 090512.
Keggers vs. Winos at CrossFit North Fulton from CrossFit North Fulton on Vimeo.
An alt WOD will be posted as well.
Posted by: Account Deleted | January 07, 2010 at 10:44 PM
PS. Love the link back Pistol. Now I can see easily what I did last time. Cool! Plus it was right before a challenge so there is lots of SMACK on the BLOG. Go figure!
Posted by: Account Deleted | January 07, 2010 at 10:57 PM
Seriously...why couldn't this be tomorrow...I bet tomorrow will be 30 MU's
Posted by: Stringer | January 08, 2010 at 07:38 AM
I love Fine Wine!
Posted by: Jpo | January 08, 2010 at 08:19 AM
You might get lucky Stringer. CF HQ seems to go in weekly cycles. This past week was a lot of metcons. The previous week was a lot of fairly heavy lifting.
Posted by: Ed CFJC | January 08, 2010 at 08:46 AM
I can't wait to see the Wino's video! Bring it on!
Posted by: hicky | January 08, 2010 at 10:42 AM
That video was rude, out of line and offensive. ... and I loved it.
Of course that means that I have more ammunition against all of you.
Posted by: Gdog | January 08, 2010 at 10:46 AM
Class of 93. Let's go Danes.
Posted by: Michael | January 08, 2010 at 11:18 AM
You are making me older than I really am. Proud class of 1995 BTW.
Also you and Blake looked like you were having way too much fun in the squat scene. You are either really good actors or you have tried that Brokeback thing before.
Still Oscar caliber work.
Posted by: Gdog | January 08, 2010 at 11:24 AM
Incredible character development! Director deserves some recognition.
It's just amazing to see how these kids can use those computers.
24 more hours is all these ole' bottles need to keep aging before there gonna be opened to breathe!!
Posted by: Sammy | January 08, 2010 at 12:00 PM
Just absolutely one of the funniest things ever.OMG when Blake (I men Brad) drank that beer....I just fell out and Kimmi...hysterical. Pebbles was just a star! Kudos on the video but your still gonna get your 35 AND UNDER ASSES KICKED!!!!!!
Game on BIATCHES!!!!
Posted by: Account Deleted | January 08, 2010 at 12:27 PM
34 & under!
Posted by: Pistol | January 08, 2010 at 12:33 PM
ok. 34 and under!!!!
Posted by: Account Deleted | January 08, 2010 at 12:39 PM
Somehow I saw that coming. Kankles, I want my shorts back!
Posted by: Ed CFJC | January 08, 2010 at 01:51 PM
Oh yeah, I never prance around biatches.
Posted by: Ed CFJC | January 08, 2010 at 01:52 PM
Bring it...can't wait until tomorrow! Oh yeah and 300 today on power clean.
Posted by: Stringer | January 08, 2010 at 02:11 PM
not bad
Posted by: Ed CFJC | January 08, 2010 at 02:28 PM
Sweet.
Posted by: Account Deleted | January 08, 2010 at 03:56 PM
ahahahha ed, nothin but love. i need to keep training so i can look as good as you in those shorts!
Posted by: Kimi | January 08, 2010 at 07:23 PM
hehehehhehe.....
damn i miss you guys!!!
Posted by: Gigi | January 09, 2010 at 08:44 PM