Due to weather conditions classes have been canceled. If there is any interest in a make up session at noon please note it in comments.
SATURDAY 100213
1 rep-max Snatch
Ten minute time limit, not including warm up.
Post load to comments.
Partaaayyy tonight at Cinco's in the Vickery Village at 7:30pm to celebrate the births of Stacy and Hicky! Afterparty at Hicky's house! Be there!
I'd be willing to give it a shot at noon, if Brad turns the heat on in the gym.
Posted by: andyreckles | February 13, 2010 at 08:14 AM
Same here...or 1 ish
Posted by: Stringer | February 13, 2010 at 08:25 AM
Garrett and/or I will WOD too.
Posted by: Account Deleted | February 13, 2010 at 08:46 AM
I will be there at noon!
Posted by: Pistol | February 13, 2010 at 08:53 AM
i want to do Pebbles AMRAP at noon!
Posted by: Blake | February 13, 2010 at 09:03 AM
blake you want to do pebbles as many rounds as possible at noon?
Posted by: austinmclean | February 13, 2010 at 09:15 AM
whoa now..this is a family show.
Posted by: andyreckles | February 13, 2010 at 09:19 AM
Now that's just wrong! Hilarious...but wrong
Posted by: Spider | February 13, 2010 at 09:44 AM
haha shit that sounded bad
Posted by: Blake | February 13, 2010 at 11:05 AM
Will you be open on Monday?
Von (from CF Emerald Coast).
Posted by: Von | February 13, 2010 at 01:14 PM
Funny! Gymcest is best.
Good work today everyone. I did my own AMRAP then snatched. No PR but equaled my 1RM. Did 84 sit up reps on GHD so we will see how that feels tomorrow.
Posted by: Account Deleted | February 13, 2010 at 06:00 PM