Scruff and Hagler have a competition going. Who can attend the most classes this month? Who's your pick?
Front Squat
5x3
5 Rounds
15 Cal Row/15 Burpees
February 19, 2010
Scruff and Hagler have a competition going. Who can attend the most classes this month? Who's your pick?
Front Squat
5x3
5 Rounds
15 Cal Row/15 Burpees
Good job 6a. That met con was long!
Posted by: Account Deleted | February 19, 2010 at 07:40 AM
Caswell....if your coming to 8:30 Will you bring coffee pleeeeeeease?
Posted by: Account Deleted | February 19, 2010 at 08:16 AM
looks like a fun WOD...see yall this afternoon.
Posted by: Stringer | February 19, 2010 at 08:26 AM
My money's on Haglger.
Posted by: Scruffy | February 19, 2010 at 11:21 AM
I was just going to say ....I am a slackass for not coming today...but opted for a spontaneous lunch with some old friends and new....I am a tired old lady and I am sore today...but want to beat scruffy...you look hot Scruffy in this pic...my money is on you..are we even on the workouts now since I missed today?? I was liking the one day lead...
Posted by: Hagler | February 19, 2010 at 02:56 PM
thanks pebbles for your coaching tonight!
can i be part of this attendance challenge? it might help me come in more than... once a week.
Posted by: GND | February 19, 2010 at 07:39 PM
Quite a Friday class tonight. Shandy topped the FS board ay 255 for 3. Nice Met Con times Beeerad and JT.
Looking forward to tomorrow. Shoulder press and O lifting..woooohoooo!
Posted by: Account Deleted | February 19, 2010 at 09:59 PM