It was great to see DD and Spider Man in the gym yesterday!
Shoulder Press
3 X 3
Met Con:
"Kel"
3 Rounds
400m run
30 Box Jumps
30 Wall Balls
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March 19, 2010
It was great to see DD and Spider Man in the gym yesterday!
Shoulder Press
3 X 3
Met Con:
"Kel"
3 Rounds
400m run
30 Box Jumps
30 Wall Balls
Post time to comments.
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