THURSDAY 100408
"DT"
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Jason Khalipa 6:16. Post time to comments.
Compare to 090723.
THURSDAY 100408
"DT"
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Jason Khalipa 6:16. Post time to comments.
Compare to 090723.
It was pretty cool watching Hicky's siblings do box jumps, they are all like rabbits. Must be something in the genes.
Posted by: Ed CFJC | April 08, 2010 at 06:51 AM
SO glad today is my off day - DT would not be fun today!
Posted by: Peggalicious | April 08, 2010 at 09:07 AM
I love this WOD.
Posted by: Account Deleted | April 08, 2010 at 08:54 PM
13:37 @ 108lbs. Coulda' done more weight (115?)
Posted by: Scruffy | April 12, 2010 at 02:59 PM