Future Crossfitter.
HQ Rest day. CFNF WOD:
AMRAP 20 Min:
5 Hang Power Snatch (95,65)
10 OHS (95,65)
15 Double Unders
Block Run
Post rounds to comments.
Burgers, Brats and Beer after the 5PM Class on Friday!
He has the squat down perfect! Now let's get some weight in his hands!
Posted by: Laura | April 28, 2010 at 08:53 PM
That has got to be a LITTLE Campbell.....:)
Posted by: hagler | April 28, 2010 at 11:01 PM
That s the perfect squat. We all have them then we lose them as we get older.!
Nice WOD today. I'm out today.
We are headed to the Special Olympics to support Collin in the 50 yard dash and the softball throw.
See ya tomorrow
Posted by: Account Deleted | April 29, 2010 at 07:24 AM
GO COLIN!!!! Wish I could be there!! Woke up late this morning so I'll be visiting the evening class today!
Posted by: JPo | April 29, 2010 at 09:15 AM
only cool people go to the evening WODs
Campbell, i want to be your son so i can get a cool iPhone too
Posted by: JT | April 29, 2010 at 11:57 AM
JT, you hurt my feelings:(
Posted by: Xena | April 29, 2010 at 12:55 PM
6 rounds RX at lunch...had fun working out with Hagler and Whit. Lunch time workouts are the best.
Posted by: Stringer | April 29, 2010 at 01:32 PM
Collin hammered the 50 yard dash. Had a false start at the beginning of the race. I like to call it "getting ahead of his competition" The judges clearly did not see it my way.
http://www.youtube.com/watch?v=eG3FkDQp4nA
Posted by: Gdog | April 29, 2010 at 01:39 PM
go collin! he was just being strategic!
Posted by: GND | April 29, 2010 at 01:41 PM
ok i can be your son too but i expect an iPhone
Posted by: JT | April 29, 2010 at 01:52 PM
I only got 4 rounds rx....but a PR on my OHS...by 10 pounds....love working out with the lunchtime crew although it was a light crowd today..glad to get this one finished....Stringer killed it...
Posted by: hagler | April 29, 2010 at 02:03 PM
He had a good time. Such a great day. 2nd in the softball throw, third in the 50 yard dash.I will never complain about running again as I have two working legs. These kids were running with walkers, canes, all kinds of assistance devices. They were awesome.
Posted by: Account Deleted | April 29, 2010 at 02:09 PM
Great video of Collin.....so proud..he is a great runner..
Posted by: hagler | April 29, 2010 at 02:12 PM
looked like a cheetah wearin a yellow shirt to me
Posted by: austinmclean | April 29, 2010 at 02:46 PM
Awesome video!!!! I like how he holds his hands up at the finish!! Go Collin!
Posted by: Pistol | April 29, 2010 at 02:50 PM
that's not why you hurt my feelings! i don't want to be your mom!
just remember i'm cool and i work out in the mornings! mean!!!
Posted by: Xena | April 29, 2010 at 03:58 PM
Collin is the man!!! That was awesome to watch!! Next time we all need to go out and be his "official fan club"!!
Posted by: Xena | April 29, 2010 at 04:19 PM
Did JT Say something?
Posted by: JPo | April 29, 2010 at 05:02 PM
yknow the whole "only cool people work out in the evenings" comment, like us "am-ers" are chopped liver . . . .and that we're not "cool" enough to work out then . . . whatevs, keggers! haha
Posted by: Xena | April 29, 2010 at 05:05 PM
LOVE LOVE LOVE the video! Go Collin! I so wish I could have seen him!
Posted by: JPo | April 29, 2010 at 05:06 PM
Funny thing is JT never showed up! So NOT Cool!
Posted by: JPo | April 29, 2010 at 08:32 PM
Congratulations David on your MU!
Posted by: Breeze | April 29, 2010 at 08:34 PM