MONDAY 100802
Three rounds for time of:
50 Double-unders
25 Wallball "2-fer-1s"
Mike McKenna 6:26, Rob Orlando 7:22. Post time to comments.
August 02, 2010
MONDAY 100802
Three rounds for time of:
50 Double-unders
25 Wallball "2-fer-1s"
Mike McKenna 6:26, Rob Orlando 7:22. Post time to comments.
Don't Forget!!
There is going to be a Rumble in Roswell!!!
We will be hosting a challenge at CFNF against Crossfit Addiction on August 7th...more detail to follow this week.
Posted by: Jpo | August 02, 2010 at 08:39 AM
Great sweat today.....my time 19:06rx..... enjoyed working out with the lunch crew...see everyone tomorrow...:)
Posted by: hagler | August 02, 2010 at 03:11 PM
Good to be back in action today...felt slow...13 and some change RX.
Posted by: Stringer | August 02, 2010 at 03:23 PM
Tough one to come back to....been a hard traveling month and my lungs have reverted to slob status!
18min Rx and still recovering. Glad to see errbody today and Hags would have smoked this WOD if she could do double unders reasonably well...
Posted by: Sammy | August 02, 2010 at 03:50 PM
12:06 Rx
Posted by: Campbell | August 02, 2010 at 08:05 PM
lots and lots of sweating going on tonight! soooo many new faces - great to meet jenny, tommy, roy, and louis.
Posted by: GND | August 02, 2010 at 08:25 PM