Jeff Baldwin got his first two muscle ups yesterday scoring Team Bostic a 10 point bonus! Scores TBA!
HQ Rest Day:
Alt WOD:
5 Rounds:
3 Rounds of Cindy (5 Pull Ups, 10 Push Ups, 15 Squats)
Block Run
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Way to go Baldwin!!!!!
Posted by: Account Deleted | December 21, 2010 at 06:40 AM
Great Job Baldwin!!!
Posted by: bostic | December 21, 2010 at 08:19 AM
good job baldwin!
Posted by: GND | December 21, 2010 at 10:03 AM
Awesome Job!!!!!!
Posted by: Jenny Schroeder | December 21, 2010 at 01:00 PM
Nick work Baldwin!
Posted by: Nick | December 21, 2010 at 01:13 PM
"...as Andy sits helplessly by the feeling of hate brews deep inside his heart..."
The Chronicles of CFNF
by Kim and Brad Trego
Posted by: austinmclean | December 21, 2010 at 11:36 PM