Do 1 HSPU.
"Christine"
3 Rounds of:
500m Row
21 Box Jumps
12 Bodyweight Deadlifts
Post time to comments.
The fittest people in the World! 2011 CrossFit Games Champions. Who's in for training for a team next year?
July 31, 2011
Do 1 HSPU.
"Christine"
3 Rounds of:
500m Row
21 Box Jumps
12 Bodyweight Deadlifts
Post time to comments.
The fittest people in the World! 2011 CrossFit Games Champions. Who's in for training for a team next year?
I love this wod!
Posted by: Jpow | August 01, 2011 at 06:54 AM
i'm in for training! 365 more days until Crossfit Games 2012...got to get to work
Posted by: JT | August 01, 2011 at 09:08 AM
I'll be back in tomorrow to get back on the wagon. Have been off the last couple of weeks doing my own thing in Boston and Philly. Looking forward to getting back into the swing.
Posted by: bsawkins | August 01, 2011 at 09:59 AM
Of course you guys know I'm in! Let the training begin!
Posted by: Stacy | August 01, 2011 at 12:58 PM