FRIDAY 110819
"Isabel"
For time:
Snatch 135 pounds, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed.
Rebecca Voigt 3:33 (95lbs), Kristan Clever 7:41 (135lbs).
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Compare to 100729.
August 18, 2011
"Isabel"
For time:
Snatch 135 pounds, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed.
Rebecca Voigt 3:33 (95lbs), Kristan Clever 7:41 (135lbs).
Post time and load to comments.
Compare to 100729.
Gonna give this one a miss today and probably make up Wednesday's WOD instead. I did this one in Philly a few weeks ago and it's a toughie. 4.54Rx.
Posted by: bsawkins | August 19, 2011 at 08:02 AM
ill be in at lunch if anyone wants to do this one...
Posted by: Stringer | August 19, 2011 at 09:06 AM
Need some more team names. Got Ramball, Dixen Vixen, and Pis-tall. I think Ben and Britt's team should be Team Brit....cause Ben is from France right?
Posted by: Breeze | August 19, 2011 at 11:21 AM
2:47 rx...felt good today!
Posted by: Stringer | August 19, 2011 at 01:12 PM
Not too shabby.
Posted by: Ed CFJC | August 19, 2011 at 02:15 PM
Either France or Scotland, I really don't remember.
Posted by: Ed CFJC | August 19, 2011 at 02:17 PM
Me and Kent can be TEAM RUDY...
Posted by: HAGS | August 19, 2011 at 02:41 PM
BIG SHOUT OUT to Jacklyn.....mastered the BLUE box...box jumps today for her....amazing...great weightlifting today...looking forward to the challenge on monday...good luck everyone!!!
Posted by: HAGS | August 19, 2011 at 03:49 PM
I can't come up with a name for me and Lil Blake. Maybe something like...she's three times his age.
Posted by: Account Deleted | August 19, 2011 at 05:42 PM
Yay Jacklyn. WAY TO GO!
Posted by: Account Deleted | August 19, 2011 at 05:42 PM
Wednesday's WOD instead. I did this one in Philly a few weeks ago and it's a toughie. 4.54Rx.
Posted by: nhl jerseys | August 21, 2011 at 10:25 PM