Here are your stats as of Monday! Great performances yesterday.
TUESDAY 110823
Five rounds for time of:
40 Double-unders
30 Box jumps, 24 inch box
20 Kettlebell swings, 1.5 pood
Jesse Bazarnick 9:32, Austin Malleolo 9:52, Denise Thomas 10:50 (20" box, 1 pood KB), Spencer Hendel 11:46, James Hobart 12:00.
Post time to comments.
FYI, Shoulder Press is on the board with lunges and a 1 mile run. You have the option to do whichever WOD you wish.
Posted by: Pistol | August 23, 2011 at 11:35 AM
Ouch. 0:30 to do the first 10 PC's and 2:20 to do the last 10 (including missing 3 lifts)...legs were SHOT. 11:08
Let's go GND!!!
Posted by: Spider | August 23, 2011 at 01:54 PM
Good job Spidey! I did that WOD this AM too. Great WOD. Looking forward to seeing what gets drawn out of Brad's magic bucket next :)
Good job Blake. We r in 3rd.
Posted by: Account Deleted | August 23, 2011 at 02:25 PM